Tuesday, January 13, 2009

Chef Steve Wells"8lbs Lighter And Moving In The Right Direction"

15 years ago I realized my purpose in life was to help others gain success through fitness and life. As I continue to strive for my own personal goals. I have seen and enjoyed helping others achieve. Once in awhile you run across an individual who has what it takes to be all and have everything they desire. As most of you know I'm incredibly optimistic about life and what it has to offer. I do not push my views upon anyone,just nudge them in the right direction with encouragement and give them my gift of laughter to keep the mental lows at bay. Chef Steve Wells is one of those individuals and he's well on his way to gaining his successes in fitness and life. No It's not easy,but damn it's worth the fight!

Saturday, December 13, 2008

Who Is Chef Steven Wells?


After meeting with Steven I new right away that this guy was ready for a change! Physical change is not and easy process. I'm completely upfront about the work that is needed for someone to change they way they look and feel. The missing component that most of us excuse is the ability to change the way we feel about ourselves.

After many years of engaging in bad habits, or habits that are not conducive to a healthy lifestyle. It becomes increasingly harder as we age to maintain our health.

We get comfortable with the way things are. Our routines become stale, we run in the rat race and we forget about us. This is know way for anyone to live their lives. If we cannot allow ourselves to venture out of our comfort zone, even for a minute. We're doomed. Without positive change the outcome could be dismal.

So I applaud Steven's willingness to take the first step in an admittedly tough battle and I also ask you to join him in his quest to obtain the life, lifestyle that we all deserve to have. Let's get fired up! Remember do what's best for you and surround yourself with supportive people and not anchors that will continually hold you down. Take time to take care of your health and you will benefit in more ways than you could imagine!

Go Steve!!


STEVEN WELLS - HAS BEEN IN THE FOOD INDUSTRY OVER THE LAST 10 YEARS WORKING AT SOME OF THE BEST HOTELS AND PRIVATE CLUBS IN THE AREA.

A GRADUATE OF THE CULINARY ARTS PROGRAM AT NORWALK COMMUNITY COLLEGE IN 2001, AND CERTIFIED IN THE SERVSAFE FOOD PROTECTION CERTIFICATION EXAMINATION IN 2008.

STEVE ALSO DOES OUTSIDE CATERING FROM BABY SHOWERS TO WEDDINGS, AND IS CURRENTLY WORKING ON A COOKBOOK THAT SHOULD BE OUT SOME TIME IN 2009.

Wednesday, December 10, 2008

Inspiration Hunter

Introduction of Chef Steve's Journey.

The Fight Begins

Hello everyone! Thanks for taking time to see how Steve is going to break through his objections, overcome obstacles and conquer his fears. No more excuses! It's time to turn up the heat. No one said it was easy, but we all have to start somewhere.
Here's the before video and introduction...